Red lentils
Lentils are affordable, highly nutritious legumes. With a variety of texture, taste and colours, lentils are a pantry staple in various cuisines globally.And among other coloured lentils, red lentils have a sweet, distinct flavour. Appearing red to orange, it’s the quickest and easiest to prepare among lentil varieties and creates a smooth puree-like consistency once cooked.Not only are they perfect for thickening soups , but red lentils pack a ton of health benefits and nutrients that your body will just love you for.
Red lentils can be used as a main ingredient in so many different dishes. And at Rosevale Lentils, our cleverly designed and affordable lentil products and kits are aimed at adding convenience to your kitchen.
Red Lentils Types
- whole red lentils
- football red lentils
- split red lentils
Red Lentils Nutrition
Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen.
Red Lentils are a welcome food for vegans and non-vegans alike because of their high nutritional value that can be easily added to your diets. It is also a great meat substitute that won’t weigh you down and may help in your weight loss regimen.
Considered to be a superfood, red lentil showcases astounding amounts of essential vitamins and minerals that your body will be happy to obtain. Due to their high protein and fibre content, incorporating red lentils into your diet is a great way to get all these health benefits.